Does water flossing work? Water flossing benefits | Philips (2024)

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Maintaining good oral hygiene is crucial for a healthy smile, but cleaning in-between teeth is often overlooked. In addition to regular brushing, flossing plays a significant role in removing plaque and preventing gum disease. While traditional flossing is effective, there's another method gaining popularity: water flossing.

Water flossing might be a bit of an alien concept so it’s only natural you have questions like ‘is a water flosser as good as flossing?’ and ‘does water flossing work?’ Don’t worry, we’ll cover that and much more, including defining water flossing, the different types available, and its benefits versus traditional flossing. We'll also look at water flossing from an environmental perspective, highlighting its potential to reduce waste as well as give you a sparkling smile and a healthy mouth!

Different types of flossing

  • Traditional flossing. Traditional flossing involves using a thin thread of typically synthetic material like nylon or Teflon – although plant-based alternatives are available - to clean between teeth and remove plaque and food particles. Flossing works by wrapping the floss around your fingers and gently sliding it between teeth.
  • Water flossing.Water flossing usually means a handheld device that directs a jet of water to effectively clean between teeth and along the gumline, but we’ll go into more detail on exactly what is water flossing below.

What is water flossing and what does a water flosser do?

Water flossing, also known as oral irrigation, is an innovative technique that makes use of a specialised device to clean between teeth and along the gumline. Instead of using traditional dental floss, water flossers employ a pulsating stream of water to dislodge plaque, debris, and bacteria from hard-to-reach areas.

How does water flossing work? Water flossers typically consist of a water tank and a handheld nozzle with different settings to adjust the water pressure according to your preferences. The device directs a jet of water, either warm or cold, towards the teeth and gums, effectively removing plaque and debris. The water pressure can be controlled to ensure a comfortable and efficient cleaning experience, leaving you feeling refreshed and clean without the manual work of regular flossing!

Is a water flosser as good as flossing?

Either water flossing and manual flossing, when used in combination with regular toothbrushing, can play a crucial role in your oral healthcare routine. For optimal cleaning, however, water flossing has some clear advantages.

Water flossing benefits:

  • Enhanced cleaning. The pulsating water stream in water flossers can reach areas that traditional floss may not effectively clean, providing a more thorough cleaning experience. It can remove stubborn plaque, bacteria, and food particles from tight spaces, helping to prevent cavities and gum disease.
  • Gum health. Water flossing can help stimulate and improve gum health by gently massaging the gums, reducing inflammation, and promoting better blood circulation. The pulsating action of the water can effectively clean along the gumline, reducing the risk of gingivitis and gum infections.
  • Accessibility. Those of us with braces, dental implants, or other dental work may find water flossing easier and more comfortable than traditional flossing. The pulsating water stream can reach areas that regular floss may struggle to reach, ensuring thorough cleaning and reducing the risk of plaque buildup. The adjustable water pressure allows for a customised and gentle cleaning experience, minimising discomfort and maximising effectiveness.

Is floss bad for the environment?

Not all floss is the same and not all of it is necessarily bad for the environment, so it’s crucial we make some important differentiations here.

  • Plastic-based flosses. Most conventional flosses - made from a mix of materials like plastic and nylon – cannot be recycled as mixed materials can be difficult to separate and recycle separately. Nylon is an especially difficult material to breakdown in landfill.1
  • Plant-based flosses. Plant-based flosses – like those made from materials like corn, silk or bamboo fibres - can have less of an environmental impact than traditional floss, as these materials are biodegradable and can break down faster than plastic, which can take hundreds of years to breakdown.2
  • Water flossing. Without the need for plastic-based floss, water flossers do not produce plastic waste in the same way conventional flossing can.

Speaking of sustainability, here at Philips we are making efforts to reduce our impact on the planet and promote responsible consumption. That’s why we’ve partnered with TerraCycle to make certain components of our product easier to recycle.

This includes Philips water flosser nozzles! When your water flosser nozzle has run its natural course, simply print off a shipping label, package up your waste – whether it’s water flosser nozzles, manual toothbrushes, dental floss boxes or electric toothbrush heads – and send it to TerraCycle, free of charge. The process of collecting and sending your used dental care products is carbon-neutral and free. Check out what else you can recycle – not just Philips products - through TerraCycle.

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What is the best water flosser?

Different water flossers have different features, which means depending on your oral health care needs, different water flossers will suit different people. Our Sonicare Power Flosser, however, does a great job of keeping your mouth clean. The unique X-shaped nozzle creates 4 wide streams of water to remove up to 99.9% of plaque in treated areas*, while the Deep Clean mode, using gentle pulses of water in intervals, guides you from tooth-to-tooth so that you don’t miss a spot.

Remember, consulting with a dental professional is always recommended to determine the most suitable oral care routine for your specific needs. By embracing modern techniques like water flossing while also being mindful of the environmental impact, we can achieve a healthier smile and a greener planet together.

Water flossing: what’s the verdict?

If you were wondering ‘is water flossing good?’, hopefully now you have your answer! Water flossing offers a promising alternative to traditional flossing, providing efficient cleaning and gum stimulation. It is particularly useful for individuals with dental work or sensitivity concerns. It is also now easier than before to recycle. However, it's important to note that regular flossing remains a reliable and affordable option.

*In an in-vitro study, actual results may vary

1 ‘ Tokiwa, Y., Calabia, B. P., Ugwu, C. U., & Aiba, S. (2009). Biodegradability of plastics. International journal of molecular sciences, 10(9), 3722–3742. https://doi.org/10.3390/ijms10093722

2 Degradation Rates of Plastics in the EnvironmentAli Chamas, Hyunjin Moon, Jiajia Zheng, Yang Qiu, Tarnuma Tabassum, Jun Hee Jang, Mahdi Abu-Omar, Susannah L. Scott, and Sangwon SuhACS Sustainable Chemistry & Engineering 2020 8 (9), 3494-3511DOI: 10.1021/acssuschemeng.9b06635

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Does water flossing work? Water flossing benefits | Philips (2024)

FAQs

Does water flossing work? Water flossing benefits | Philips? ›

Like regular flossing, water flossing removes food stuck between your teeth and the bacteria lingering there before it hardens into plaque. Your toothbrush can't get into those small spaces. Water flossing can also reduce gum disease and bleeding.

Is a water flosser as good as flossing? ›

While water flossers do a great job of removing food particles and rinsing away plaque by shooting a stream of water between your teeth, they cannot replicate the scraping motion of string floss that removes tartar-causing plaque that can eventually cause gum disease.

What is the benefits of water flossing? ›

A water flosser is a device that aims a stream of water at the teeth. It's also called an oral irrigator or a dental water jet. A water flosser can help remove food particles between teeth. It also can remove plaque from teeth.

Do dentists recommend water floss? ›

Thousands of dental professionals recommend the WATERPIK water flosser to their patients, and they see the difference it makes. The Waterpik water flosser should be the standard of care for in-between clean.

What are the disadvantages of a water flosser? ›

Cons
  • If the cost is an issue, then you may not want to get a Waterpik as a flosser as it will be more expensive initially.
  • You can't use it without electricity, thus limiting its mobility. ...
  • Plaque, even after it is removed by your dentist or in the shower, sticks to your teeth and can be difficult to remove.
Mar 3, 2023

Which is better Waterpik or water flosser? ›

You may have heard the term “water flosser” before, but have you hear the term Waterpik? If so, you may have wondered what the difference is between the two. The truth is there is no difference.

Does a Waterpik remove tartar? ›

Water flossing can be an effective tool for maintaining good oral hygiene and preventing the buildup of tartar. However, a water flosser may not remove existing tartar once it has formed. Using a water flosser can aid in tartar prevention, but it's not a substitute for professional dental cleanings.

What do dentist say about water flossing? ›

It should be used once a day before brushing, and research suggests that adding it to your routine can improve dental hygiene significantly. Routine water flossing (in addition to regular brushing) can reduce plaque and gum bleeding, making it an effective tool for preventing cavities and gum disease.

Is it okay to water floss everyday? ›

Recommended Frequency and Duration of Use: It's generally safe to use a water flosser once or twice a day for two minutes at a time. Correct Technique for Water Flossing: Hold the water flosser tip at a 45-degree angle to the teeth and gums and aim the stream of water directly at the gum line.

Can I use Listerine in my Waterpik? ›

Safe for WaterpikTM Water Flossers

Standard or cosmetic mouthwash neutralizes odors and freshens your breath. To use standard mouthwash: Add a small amount of mouthwash to a reservoir filled with warm water (to prevent damage to the unit, do not exceed a 1:1 ratio of mouthwash to water).

How often should you water floss? ›

Sometimes it is necessary to use the special Pik PocketTM tip for more severe areas, such as periodontal pockets. To sum it up, daily use helps you maintain a healthy smile. Use your WATERPIK water flosser more often if you need additional cleaning or to treat gum disease as directed by your dental professional.

Does water flossing help gingivitis? ›

Gingivitis is a typical plaque-related oral diseases, and plaque control has been proved to be an effective way to prevent and treat this disease. Accumulating evidence has demonstrated that water flossing can ameliorate gingival inflammation by removing dental plaque [25, 39, 40].

Can water flosser cause gum recession? ›

No, water flossing does not cause gum recession nor damage to teeth or crowns. On the contrary, water flossing aids in flushing debris out of bridges, crowns, implants, braces, and other dental restoration better than brushing and flossing alone which can extend the lifespan of your dental restorations.

Is it OK to put salt in a Waterpik? ›

Do not use a salt/saline solution in any handheld cordless unit.

Do you floss before or after brushing? ›

The short answer: It does. While it may be surprising, a study has found that flossing first followed by brushing with a fluoride toothpaste is more effective in removing interdental plaque than brushing first, flossing second. In addition, flossing before brushing results in greater fluoride retention between teeth.

How often should you use a water flosser? ›

Recommended Frequency and Duration of Use: It's generally safe to use a water flosser once or twice a day for two minutes at a time. Correct Technique for Water Flossing: Hold the water flosser tip at a 45-degree angle to the teeth and gums and aim the stream of water directly at the gum line.

Should you use a Waterpik before or after brushing? ›

We recommend using the water flosser prior to toothbrushing: Removing food and debris enhances the effectiveness of both toothbrushing and toothpaste. Instructing patients to use it first improves compliance.

Is Waterpik more gentle than flossing? ›

Especially in comparison to string flossing, water flossing is much kinder to your gums and shouldn't hurt: String flossing can be painful -- If you use too much force or the space between your teeth is tight, string floss can snap and cut into your gum tissue.

Is it really necessary to floss? ›

Cleaning all sides of your teeth, including between your teeth where the toothbrush can't reach, is a good thing. Although long-term, large-scale studies of flossing are somewhat limited, researchers have found modest benefits from flossing in small, short-term studies.

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