23 Healthy Smoothie Recipes You'll Want to Make Forever  (2024)

Smoothies are quick, delicious and creative ways to enjoy your favorite fruits and veggies in one drink. With four- and five-star reviews, these refreshing drinks are tried-and-true favorites of EatingWell readers. Recipes like our Mango Raspberry Smoothie and Carrot Smoothie come together so easily, you'll want to make them again and again.

The Best Blenders for Delicious and Filling Smoothies—Tested and Approved

01of 23

Pineapple Green Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (1)

Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

02of 23

Mango Raspberry Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (2)

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.

03of 23

Anti-Inflammatory Beet Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (3)

This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables are sold. Beets are high in belatins, an antioxidant that may help decrease inflammation in the body. Other nutrient-packed ingredients add even more anti-inflammatory power, like the anthocyanins in blueberries and the gingerol found in ginger.

04of 23

Strawberry-Blueberry-Banana Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (4)

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

05of 23

Carrot Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (5)

This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.

Spinach, Peanut Butter & Banana Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (6)

Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.

07of 23

Chocolate-Banana Protein Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (7)

Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

08of 23

Fruit & Yogurt Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (8)

This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.

09of 23

Mango-Ginger Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (9)

Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.

10of 23

Banana-Mango Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (10)

Start your day with a flavorful fruit smoothie. This smoothie is as delicious as breakfast, but also serves well as an afternoon snack or even a frosty dessert.

11of 23

Pineapple Spinach Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (11)

Use juice rather than added sugar, such as honey or maple syrup, to balance the bitter taste of greens and suddenly you have a serving of vegetables that tastes like dessert. Of course, you can use any juice without added sugar, including apple or orange, for example. But the relaxing-poolside flavor of pineapple combined with the ready-to-go convenience of the small, shelf-stable cans makes this our fave.

12of 23

Coconut Blueberry Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (12)

Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you're short on time, bottled will work just fine.

13of 23

Apple-Peanut Butter Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (13)

Apples and peanut butter are a classic pair. Try them blended together in this healthy smoothie recipe.

14of 23

Berry-Kefir Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (14)

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

15of 23

Pumpkin Pie Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (15)

This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.

16of 23

Creamy Strawberry Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (16)

It's hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It's versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!

17of 23

Cranberry-Apple Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (17)

This riff on a classic fruit juice combines sweet apples with tart cranberries for a healthy, fiber-filled smoothie.

18of 23

Cherry-Mocha Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (18)

For a fast-paced breakfast on the go, give your blender a whirl. Heart disease doesn't stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie.

19of 23

Cantaloupe Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (19)

This healthy smoothie recipe is the perfect way to cool off in the summer when cantaloupe is at its peak, adding plenty of sweetness to this healthy snack.

20of 23

Almond Butter & Banana Protein Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (20)

Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.

21of 23

Berry-Banana Cauliflower Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (21)

Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.

22of 23

Mixed-Berry Breakfast Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (22)

Smoothies are popular for breakfast, but many don't have enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of protein, carbohydrates and fat, and will keep you satisfied until your next meal.

23of 23

Strawberry-Pineapple Smoothie

View Recipe

23 Healthy Smoothie Recipes You'll Want to Make Forever (23)

Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.

23 Healthy Smoothie Recipes You'll Want to Make Forever  (2024)
Top Articles
Latest Posts
Article information

Author: Trent Wehner

Last Updated:

Views: 5853

Rating: 4.6 / 5 (56 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Trent Wehner

Birthday: 1993-03-14

Address: 872 Kevin Squares, New Codyville, AK 01785-0416

Phone: +18698800304764

Job: Senior Farming Developer

Hobby: Paintball, Calligraphy, Hunting, Flying disc, Lapidary, Rafting, Inline skating

Introduction: My name is Trent Wehner, I am a talented, brainy, zealous, light, funny, gleaming, attractive person who loves writing and wants to share my knowledge and understanding with you.